How Could NLP Help Me?

NLP can work in many situations, so don`t just take our word for it. Read about some of the ways NLP has helped members of ANLP (the Association of NLP), their friends, family, clients and students... You may be able to identify with some of these...

Anxiety and Stress

Arts and Creativity


Confidence Building



Fears and Phobias

Health and Wellbeing

Health Professionals


Personal Change (what Best Change Solutions Ltd is all about)

Presentation Skills



In fact, the more you are interested in communication, excelling, personal effectiveness and development, the more NLP has to offer.

The service we offer is to meet with you on a 1-2-1 basis and talk about what you want to resolve in your life. In one or more consultation session(s), we then help you find the solution to your issue. 

How Could Hypnotherapy Help Me?

With all those situations listed above and more...Hypnotherapy is a brief strategic therapy - one that is aimed specifically at finding a resolution to your problem as quickly, safely and efficiently as possible.

More often than not, what you are experiencing as a problem, whether emotional, psychological or psychosomatic (i.e. actually producing physical symptoms) is only a surface EFFECT of a deeper underlying mental/emotional CAUSE. It is at these deeper levels of consciousness that hypnotherapists work.

If left untreated, problems can sometimes create a ripple effect into other areas of your life, and what many people find is, on completion of effective hypnotherapy, other problems melt away.

Our conscious mind constitutes no more than 10% of our mental powers. The subconscious (our unconscious) mind regulates our metabolism, processes our food, regulates our temperature, stores and manages our long-term memory and a whole lot more. 

Hypnosis can be used to learn how the unconscious mind really works - allowing you to fully understand why some important messages get through and others don't, learn verbal and non-verbal suggestion - so you can control and direct conversations more effectively with the unconscious mind, induce deep mind states using fantastic hypnotic inductions, therefore accessing the power of your unconscious mind, utilize deep mind states for healing, and structure post-hypnotic suggestions - enabling direct commands to be used in business, meetings and for healthy clients.

What does it feel like to be hypnotised?
Everybody experiences trance differently - it is a unique experience, but the client is always in control. In general a hypnotic trance is a pleasant, relaxing and tranquil experience. While hypnotised you will be aware of all physical sensations around you, perhaps even noticing sounds you wouldn't otherwise be aware of. After a traumatic incident such as a car accident or violent robbery, a subject under hypnosis may be able to recall with extreme accuracy, car numbers, details etc that their subconscious mind has remembered but their conscious mind has overlooked. When you are fully aware again you may be able to recall everything that happened while you were in your trance, depending how deep your trance was.

For more answers to frequently asked questions, click on this link